7 Basic Macrobiotic Principles
Making it easier to understand abstract ideas is the forte of Herman Aihara. For the past 40 years, this teacher has given the key to creating happiness to countless Westerners. Aihara makes the learning and the application of the Seven Basic Principles an enjoyable trip. Includes antique etchings dating back to the 1850's depicting the traditional lifestyle of the author's ancestors in Kyushu, Japan's southernmost island.
Copyright 1992, softcover 38 pages