The High Blood Pressure Solution
High blood pressure — the “silent killer” and the number one threat to health in the United States — is entirely preventable. By maintaining the proper ratio of potassium to sodium in the diet — the K factor — blood pressure is regulated at the cellular level. Dr. Moore’s program can greatly diminish or even eradicate the effect of hypertension.
Copyright 1993, 2001, softcover, 400 pages.
I got this book for my husband for Christmas as he had been on medication for his high blood pressure for over a year before getting this book very high BP but did not get on medication. Jump forward 6 months and he is off all HP meds and his BP is averaging 108/60 and my BP went from 180/90 to under 115/60. And we did it by following his advice on getting K into our diet and getting the sodium out. The book is well organized and very readable. The advice is spot on and anyone who has high BP should have great results in under a half-year. i give it a 10 out of 10
My Farmer, My Customer
New! Learn from Marty Travis's experiences converting the Spence Farm into one of the most successful farming co-ops in the United States today.